Iodine deficiency and it effects: A human growth factor


Iodine is one kind of chemical substances which connects with thyroid hormones also helps our body make thyroid hormone, an important component. Our body cannot make iodine on its own. So we have to take it from outside with our food. We need iodine for the normal development of the brain and nervous system. Iodine is an essential component of thyroid hormone. Thyroid hormone regulates metabolic activity in our body and helps in physical and mental growth. Thyroid hormones are mainly essential for the normal functioning of vital organs such as the brain, muscles, heart and kidneys.

Effects of Iodine deficiency

 Iodine deficiency when the body does not make enough thyroid hormone is called hypothyroidism. Symptoms include laziness, inability to tolerate cold, insomnia, and dry skinThe effects of iodine deficiency are as follows:

Brain disorder


Goiter is the disorder and visible symptom of iodine deficiency. When the thyroid gland in our throat becomes swollen due to lack of iodine, is referred goiter. 

Infant mortality 

Abnormal Physical growth

Decreased fertility rate:


Pregnancy's  disorder:

We must take iodine with food to overcome this problem of iodine deficiency. The best and easiest way to do this is to eat iodized salt. Our body does not store much iodine, so we need to take small amounts of iodine regularly. Iodized salt should be kept in a dry place, away from sunlight and in enclosed containers. Otherwise the amount of iodine in the salt will decrease. Six hormones are produced from the anterior part of the antinociceptive. Two important hormones are produced from the back. It is known that more than 50 percent of thyroid hormones are produced during pregnancy. These extra thyroid liter of urine is 100-200 micrograms, it should be understood that there is no iodine deficiency.

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